Wednesday, January 21, 2015

Potato & cauliflower curry



Potato & cauliflower curry


Vegetable curries can be discovered all over the world . it is more delicious in the winter. Don't hesitate to include or substitute different vegetables, for example, peas, broccoli and spinach etc....

Ingredients:




  • 3 tbsp vegetable oil
  • 2 onions, cut
  • 4 cloves of garlic, cleaved
  • 6cm bit of ginger, peeled and chipped
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 3 tomatoes, ground
  • 6 curry leaves
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground tumeric
  • 1/2 tsp cayenne pepper
  • 1 kg maris piper potatoes, or some other floury potatoes thickly diced
  • 1-2 green chillies, deseeded and cut
  • 1 extensive cauliflower, cut into florets simply bigger than the potato
  • Greek-style yogurt, to serve


 

How to make:

 1. Heat a large portion of the vegetable oil in a pan over a medium hotness and saute the onion, garlic and ginger, stirring for 6–8 minutes, until softening. With an opened spoon, remove the onion mixture to a dish and put aside.
 

2. Toast the mustard and cumin seeds in a dry pan over a medium hotness for 30 seconds, mixing constantly with a wooden spoon, until fragrant. Move to a saucepan with whatever is left of the vegetable oil, tomatoes, curry leaves and remaining spices. Cook for a further 5 minutes over a medium hotness.
 

3. Include the held onion mixture, potatoes and chillies and season liberally with salt and pepper. Spill in around 600ml water, or enough to simply cover the mixture. Bring to a stew over a low hotness, spread with a top and keep on simmerring for 8–10 minutes. Include the cauliflower and cook for an additional 8–10 minutes, or until the sauce has thickened and the potatoes and cauliflower are delicate.

4. Serve promptly with the curry and a dish of yogurt, plus parathas on the side.


 

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