Sorshey Maach/ Mustard Fish
This is a standout amongst the most tasty Bengali fish arrangements. I have
included Sorshey Ilish independently as it is a class in its own. This
planning is perfect for Pabda, Pomfret, Bhetki, Rohu, Katla and so forth.
Likewise imperative is to note that in Bengali principle dish arrangements no
fish is ever marinated. You can marinate fish for fries and so on however never
for "Macher jhol".
Ingredients:
- Pabda/Parshey – four entire pieces or four expansive bits of
Bhetki/Rohu/Katla- ideally peti pices or filet.
-
- Half measure mustard glue – dependably pound it with one or two ice
fledglings to stay away from severity. Likewise include a squeeze of salt and
one green chili and a spoon of slashed coriander leaves.
-
- Six green chilies – two slitted fifty-fifty and the rest can be forked.
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- 1 tsp Kalo jeera or Kalonji or dark onion seeds or Nigella seeds.
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- Mustard oil according to taste.
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- 1 tsp turmeric powder.
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- 1 tsp red chili powder.
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- Salt to taste.
How to make:
1.Heat four spoons of oil in a level bottomed skillet on high fire and include
the Nigella seeds just when the oil is hot.Wait for the flavor from the seeds
2.After that brings down the fire and includes one cut green chili – keep clear
as it may pop.
3.Include the fish pieces and turn them
to cover oil on all sides – you can daintily sear or saute them on the off
chance that you wish.
4.Keep the fire low and include the mustard glue, turmeric and red chili
powder. Saute for some time.
5.Mix well and add water simply enough to cover the
fish pieces.
Include whatever is left of the chilies and cover the pan. Cook on low fire
for 15 mins.
6.Expel from fire and sprinkle one
table spoon crude mustard oil. Trim with two green chilies and a twig of fresh
coriander leaf.